Let’s have a little girl talk about something no one warned us about in our 20s… perimenopause. Because honestly? We had no idea that our 40s would come with night sweats, mood swings, and the kind of brain fog that makes us forget why we walked...
Understanding Perimenopause… Embracing Change with Confidence and Self-Love. Perimenopause is a natural phase in a woman’s life, yet it remains one of the most misunderstood. This transition Often begins in the late 30s or early 40s and signals the...
This partnership with LIVI Active, available at Lane Bryant, means a lot to us. We only collaborate with brands we believe in. All opinions are my own. For women in their 40s and 50s, the journey through perimenopause can be challenging. With...
